Physical Therapists Can Help Relieve Pain
Many of us have heard about the recent reports concerning the risk of heart attack and stroke due to the use of non-steroidal anti-inflammatory drugs (NSAIDs) for the relief of inflammation and pain. These medications have seemed like a “lifesaver” to many as their pain has decreased allowing their function to increase. However, like many “quick fixes”, the long term effect cancels the immediate gain.
Often overlooked or unknown are the benefits of physical therapy interventions for the relief of pain and inflammation. Therapists utilize manual techniques (soft tissue mobilization, massage, trigger point, myofascial release), therapeutic modalities (ultrasound, electrical stimulation, heat, ice, light, infra red), therapeutic exercise and other interventions to reduce numerous signs and symptoms, including pain, inflammation, decreased range of motion, decreased strength and decreased mobility in general.
Physical therapy, however, is not a quick fix! The role of the physical therapist is to determine the underlying cause of the symptoms. Issues of poor posture and body alignment, weak and inflexible muscles, tight joint structures, excess weight/obesity, and a general state of dis-ease will all contribute to the pain and inflammation that many seek medication for. The medications will never determine the root of the problem. They will decrease the symptoms, but at what cost? A client will have to dedicate time, effort and consistency to reap the benefits of physical therapy. The client and the therapist must work closely to determine a plan of care that both agree on with the ultimate goal being a greater degree of function for the client without pain and an exercise program that can then be followed for the long term to deter a reoccurrence of symptoms. The physical therapist wants to help each client to return to the activities that they enjoy in a safe and healthy manner.
If you are experiencing pain that ranges from a persistent ache with minimal loss of function, to deterring you from participating in activities that bring you joy, to an inability to perform activities of daily living (dressing, bathing, preparing food), please contact us for an evaluation to determine if physical therapy can help to reduce your symptoms and improve your quality of life.
|